Trusted by elite sports
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Injuries stopping you being
active? We're the experts
We pride ourselves on our experiences from the highest levels of elite sport. We have provided care and rehabilitation to some of the very highest performing athletes and delivered physiotherapy at leading sports events all across the world.
We now bring that depth of knowledge to all our clients at any level of sporting interest. Whether that be competing locally, regionally or internationally or if that is simply enjoying being active and healthy, we firmly believe that you shouldn't have to be an elite athlete to be treated like one.
Knee injuries
Children & adolescent sports injury
Foot & Ankle pain
Back pain & sciatica
Post operative rehabilitation
Shoulder injuries
I had both Anterior Cruciate Ligaments operated on within 12 months. My surgeon told me returning to sport would be difficult and unlikely. Working closely with Tom I have been able to return to playing competitive badminton and living an enjoyable active lifestyle.
Massimo, 50
Collaborations
Pleased to be partnered with like minded sports organisations and businesses to help improve the health and well being of active individuals across Romsey, The New Forest and Hampshire.
Led by
Experienced Consultant
Sports Physiotherapist
Over 15 years I have treated a huge variety of patients and injuries including Premier League footballers and Olympians and from paediatric injuries to those sustained in our later years. I am delighted to now bring this advanced Sports Physiotherapy to benefit the active population in Romsey.
I combine my knowledge and experience in both private practice and elite sport. All therapists at Vida Physio bring a wealth of experience from different environments to provide the very best musculoskeletal care .
Utilising data to assess and track progress
We use data to assist us in the rehabilitation process. It helps to give us a baseline and a goal to work towards. We use systems that are simple and easy to interpret and share all information with our patients so you know where you are at every step of the path back to recovery.
Combined treatment approach
We use a combination of treatments to help rehabilitate our patients. They depend on the individual and the end goal but you can expect therapies such as
Manual mobilisations, soft tissue therapy, dry needling, movement screening, home exercise programs, muscle stimulation, blood flow resistance training, fascial therapy, myofascial cupping, k-taping.
We will always discuss the recommended therapies with you and proceed on what you feel most comfortable with. We believe healthcare decisions should be made in combination between both the health professional and the patient.
Winchester Hill, Romsey
Nix Business Centre opposite Snows Peugeot, SO51 7ND
Ground floor step free access to treatment room
Free parking directly outside the clinic
Waiting area and toilets
Large air conditioned treatment room with rehabilitation area
Appointments
First Assessment &
Treatment
60 minutes
First appointment to undergo full assessment and understand you, your injury and your goals. Including taking some measures such as strength scores to be able to track progress.
£65
Follow Up Treatment
30 minutes
Treatment session to continue progressing injury rehabilitation. Specific to your injury either carried out in the treatment room or rehabilitation work in the gym facilities.
£58
Treatment Packages
Purchase your treatment package upfront to reduce overall cost.
6 Follow Up Sessions
Save 10%
£312
12 Follow Up Sessions
Save 20%
£564
Recognised by the following private medical insurers
Get in touch
Suite 6, Nix Business Centre, Alexandra House, Winchester Hill, Romsey, SO51 7ND
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